How To Beat The Winter Blues is a piece of advice just about all of us can use once January rolls around. It feels like as soon as christmas is over, winter just drags out and leaves us all aching for sunshine and warm days. It's right about that time that everybody needs to know how to beat the winter blues! Winter blue, a form of mild lethargy and depression caused by a lack of sunshine combined with the psychological effect of the end of the summer, is now thought to affect eight out of ten of us in one form or another. I live in a place where rains 10 months out of one year, winter starts from October and all the way to March! So you can rest assured I have some great ideas on how to beat the winter blues! Keep reading and here are my ways to beat winter blue:
- Get out in the open air for half an hour every morning
- Invest in a dawn simulation alarm clock
- Get gyming or swimming
- Eat expensive chocolate
- Book a holiday abroad
Pandora Rings
Photo By Julie Doro
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